1/4 Hour of VISION

Thank you for joining us and welcome to this Vision Quarter Hour, where we'll be taking care of our vision and eye health in a natural and holistic way.

These videos and podcasts offer simple exercises and techniques that can be practiced by both children and adults. Vision Quarter Hour also provides information to help you take care of your vision health.

There are many reasons to take care of your vision and eye health:

Preventing age-related eye problems
Countering overstimulation from screens
Combating cognitive decline Engaging in gentle physical activity
Taking care of your physical health
For children: Avoiding the need for glasses
For adults: Getting rid of glasses
For teenagers and adults : Developing preventative measures against screens, tablets, computers, TVs, smartphones, etc.

Seeing well, seeing better, maintaining or regaining good vision... it's a skill that can be learned!

That's why practicing VISION YOGA is a wise decision.

☀️ For those interested in training, I've also created a professional Vision Yoga Teacher training program ☀️

(VISION-KINESIO-LOGIC Training).

Feel free to join the students in the training program.

It's a distance learning program, so you can take it from anywhere in France or elsewhere...

You can contact me through this website : contact section